Posts Tagged ‘Cellulite’
Daily massage, energy massage helps improve the appearance of cellulite. They are most effective if used special oils which contain ingredients that activate the circulation and help eliminate toxins.
Exercise: To have strong legs, muscular and without cellulite or sagging it is best practice physical activity. Check the guide exercises for the legs to prepare your routine and start your training.
Move: Indeed, to treat cellulite is recommended jogging, tennis, water skiing and aerobics. Aerobic actvidad Choose one you like and practice regularly.
At home, lie down with legs up, bend your knees and return to the starting position. Repeat 25 times. Always remember that physical exercises are essential to any treatment against cellulite.
Walk at least half an hour a day. Soon you legs look stronger and free of cellulite and sagging. Practice walking often will help you tone your legs, increase metabolism and fight cellulite.
Better muscle tone: Weight training will make your muscles are more toned, also helps to speed up metabolism which leads to better utilization of nutrients. With sagging weight and fighting cellulite include them in your daily routine to enhance the benefits of aerobics.
Cellulite, orange peel skin mattress or gynoid lipodystrophy, is the accumulation of fat in some parts of the body in the form of nodules formed by fat, water and toxins.
Not to be confused with the literal meaning of the word cellulite indicates inflammation of the cells in medicine is defined as an inflammation of the subcutaneous cellular connective tissues caused by a bacterial infection of nature.
Clarified this point and considering that the orange peel is not formed from one day to another, it is important to understand that it is not enough to eradicate a cream or a massage, its origins are due to multiple causes where food and physical activity play an important role.
It should make the difference between cellulite and sagging, two common problems for which there are treatments and, especially, can be prevented. The first produces dimples, which in turn give the appearance of the so-called orange peel, by the accumulation of water, fat and toxins, while leaving the skin soft sagging because you lose muscle tone.
Both, either cellulite or sagging is caused by hormonal imbalances, genetic factors, circulatory problems, high fat diets and lack of exercise.
There are so many things that can be use to treat cellulite. All those treatments have their own strengths and weaknesses. All treatments for cellulite have side effects too. The determinations of which treatment is the best that will be chosen depend on the condition of body and skin.
One type of treatment may be effective for one person but not for the others. That is the reason why people should know the varieties of cellulite treatments that existed in reality, in order to choose the best for their specific condition. The first is cellulite cream treatment.
This is the most popular treatment, because it is easy to use and affordable. Side effect of cream is some time generate discolor and damage. Second is surgical procedure, which is the most effective way to eliminate cellulite, but the cost is expensive. Side effect of surgical procedure is mistaken at surgery time, over doses anesthetic or others. Third is cellulite bath soap treatment. This soap contains ingredients to take away cellulite. Forth is cellulite body gel treatment. This is slightly similar to cream but the form is in gel.
All those treatment have side effects. People can choose the best for them according to the cellulite condition and budget. For a light cellulite they can use cream, for heavy cellulite case they can do the surgical procedure.